…but I’ve spent many years with a few of them after going down the rabbit hole that is depression more times than I count.
Through all the low points, there was one thing that helped keep my mind at ease: crafting and making things.
Creating things has been my constant guiding light through dark and changing times–the one thing that remains stable.
There’s something profoundly satisfying about a finished project, whether it’s sewing on a button on your favorite jacket or finishing a pair of socks.The feeling of accomplishment never changes.
Through each project, you learn problem-solving skills and develop patience. Even awareness.
With practice, you’ll be able to apply these skills to your daily life.