Krav Maga saved my life.
2017 was a rough year. For many months I lived with anger stuck in my chest. Day in and out I’d feel this painful heaviness that I couldn’t get rid of no matter what I did. Meditation helped calm down my repetitive and destructive thoughts, but my body couldn’t find a way to dissolve my anger. Walking under the sun didn’t help either did running. Many nights I wasn’t able to sleep and, in a dark night of the soul moment, I considered leaving this planet for good.
I have a bag full of old T-Shirts. Yes, I have a problem getting rid of things. Usually, when I throw something out, I’ll probably need it later so it stays. I know Marie Kondo would be disgusted and disappointed…
On today’s post, I’ll show you how to make a bug hotel for ladybugs, butterflies, and pollinators with a few items. Why would you want to make a hotel for bugs? You can help solitary insects like butterflies and certain…
My cats play with anything they can get their paws on. Sometimes they love to play with a package label. Other times they love hanging out in a box. All of them love catnip. I bought a catnip plant a…
Back in August, I built a closed terrarium in a big jar with a Spider plant and a Violet. I haven’t watered them since, and they happily keep growing. I am fascinated by the water cycle happening in this closed…
Two things helped me get through a very dark time in my life: one is Krav Maga, the other is Meditation. If I hadn’t been able to calm my mind and release the anger stuck in my chest, I probably…
I’ve enjoyed embroidery a lot lately. I have so much fun choosing floss for a project and then spending hours stitching some of the drawings I’m making for the #The100DayProject on Instagram, as well as some wonderful patterns by other…
There. I said it. Don’t get me wrong. Marie is an amazing business woman and coach. Yet it seems to me that there’s an army of mini Maries coaching another army of tiny Maries. So many carbon copies writing the…
A late Happy New Year to you. It’s been a while since I stopped by this tiny virtual home of mine. To be honest, I’ve still been dealing with the aftermath of the death of my cat, Ludwig, and…
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