Fearing the Isolation Blues? Depending on where in the world you are, you’re either starting or in the middle of social distancing. You may not be used to staying at home from work, much less if you’re the extrovert type.…
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meditation
Two things helped me get through a very dark time in my life: one is Krav Maga, the other is Meditation. If I hadn’t been able to calm my mind and release the anger stuck in my chest, I probably…
A late Happy New Year to you. It’s been a while since I stopped by this tiny virtual home of mine. To be honest, I’ve still been dealing with the aftermath of the death of my cat, Ludwig, and…
Disclaimer: I’m not a self-help guru, a therapist or life coach nor do I pretend or plan to be. This post is about my personal experience and the steps I took to get myself out of a rut. Life has…
Christmas time is almost here and you know what THAT means: time to figure out what to gift that special some one who is into coloring. Well, fear no more, my dear friend. I have searched high and low in…
You’ve been feeling curious about coloring and heard how many benefits it can have for your health, you also know that you don’t need big skills or a special technique to start. But… what do you use? Are coloring pencils…
Coloring is in. People are taking the time to sit down, take a pencil or crayon or whatever their favorite medium is and just drift away.