Krav Maga saved my life. 2017 was a rough year. For many months I lived with anger stuck in my chest. Day in and out I’d feel this painful heaviness that I couldn’t get rid of no matter what I …
Tag
self-defense
Disclaimer: I’m not a self-help guru, a therapist or life coach nor do I pretend or plan to be. This post is about my personal experience and the steps I took to get myself out of a rut. Last week …